Happy New Year, everybody! Let us welcome 2018 with GOOD VIBES and with that, I would like to share with you some achievements I had in 2017 and updates for TBIP’s relaunch on April 30, 2018.
1. TBIP’s NAME
Since I started blogging 11 years ago, I’ve been using different websites and different names, but in 2017, I finally decided to stick with WordPress and change MY BARBIE WORLD to THE TRAVEL BLOGGER IN PINK.
On October 30, 2018, TBIP will have its formal relaunch @ Mama’s Fish House (beachfront) in Diniwid Beach, Boracay Island. We will have live IG and FB coverage and exclusive posts about this event.
To celebrate this, PRASHANT SPA (A Tirta Spa Brand) offers 40% of their rates to the spectators since that will be open to everyone as this will be held in the beachfront of Diniwid beach (Laboracay week). We will distribute the brochures on the said event. You may also send a message to jasmine@thetravelbloggerinpink so I can send you the coupon and brochure.
We hope to see you there on our special event. For collaborations or if you would like to take part in our event, please shoot me a quick email.
I included Cafe Lussoin my 4-day itinerary in my Baguio press trip last year. I was quite curious why people have considered it as one of the best coffee shops in the City of Pines, and I had to find out why.
Cafe Lusso is located at Ecco One Bldg., Gen. Luna Road cor. Assumption Rd., Baguio City. The cafe caters mostly to students and professionals who would just like to hang out, work quietly, and have a cup of coffee. The ambiance sets a homey feeling that would make you feel comfy and at ease when you are in the cafe.
As a coffee lover, my day won’t be complete without having a cup of coffee. Though that day, I just had a cup of cappuccino in Le Vain Bakery, there was an urge for me to try their coffee at Cafe Lusso; unfortunately, their hot drinks were not available so I just had cold Cafe Mocha.
Cafe Lusso has become very popular not only because of the homey ambiance but with the coffee and meals that they offer. Yes- you read it right! Customers do not just go crazy over their coffee but their meals as well (pasta, bingsu, breads and pastries by Le Vain bakery).
According to the staff, here are the best sellers that you should try:
Frappe: Strawberry Mint @ P138
Cookies & Cream @ P123
Meals: Honey Bread – P99
Pasta Alfredo or Pesto + Drink @ P169
Honey Bread @ P99
Cafe Mocha @ P103
I highly recommend this cafe to everybody. Eveyrthing is quite perfect especially if they will renovate the place but I loved the classic look (Just minor renovation will do).
Ecco One Bldg., Gen. Luna Road cor. Assumption Rd., Baguio City.
There are different countries that offer online and on-site ESL, IELTS assistance and TESOL certification and I never thought that Philippines would be one them– not until I have learned about JIC English Academy in Baguio City. I had the chance to have a tour in their academy in my Baguio press trip last month.
JIC Baguio is situated at 73 Del Nacia Apt., Upper West Camp 7, Baguio City. Outside, it looks small, but when you enter the property, you will see the buildings with different facilities and dorm as well. They have two main buildings: the PS/IELTS Center and the IB Center.
It’s not just a tutorial center. JIC Baguio is an English academy with different amenities
In my quick tour in their academy, I was really impressed with how the President, Mr. Leo Im and his staff has managed to make JIC Baguio as competitive as the other international schools are concerned.
Here are the different reasons also why JIC Baguio is now considered as a world-class English Academy:
They have learning facilities like the study area (free from distractions) where the students can have self-study and the CNN room where they can do their research during their vacant time.
the study area
the CNN room
2. They have different classrooms suited for different number of students (a cubicle type and medium to large classroom) equipped with the learning materials that they have personally developed.
3. They have one-on-one and group classes handled by professional and certified English teachers who teach American and British conversation classes. The students don’t just learn English, but they also get to meet other foreign students. (80% of the students are Koreans– the rest are Japanese, Taiwanese, Vietnamese, Thais and Chinese)
4. They have amenities like the court where they can play outdoor games and gym where the students can have their daily workout and burn calories.
5. They implement the CHALLENGER PROGRAM which is very effective in enhancing the communication skills of the students. In JIC Baguio, the students will pay P500 if they speak in vernacular. I have adapted this technique in my English classes– everytime my students speak a Filipino/Tagalog word, they have to pay P3.00. I can see that the students are improving and they try to speak English. In less than a week, I have noticed that my students became confident of themselves even if most of the time they are not grammatically correct.
6. They have different type of rooms in the dormitory where the students can stay (single to 4 pax). Each room is already furnished with sofa set and television. It has a kitchen where the students can cook their own food. It also has a refrigerator where you can stock cold drinks and preserved foods. It has single type beds and closet where they can place their clothes.
7. They provide customized classes or courses depending on the students’ needs. After the assessment, the length of the program will be determined. Interesting programs include the following:
a. Working Holiday Program
This is for the students who would like to travel in Australia, Canada and New Zealand and develop their communication skills (speaking and writing) in preparation for employment.
b. Internship Program (Part of the WH Program)
– Barista Program Internship at Cafe Lusso (The students will be equipped with everything they have to learn about coffee and hands-on training).
– Tour Guiding (The students will be trained how to mingle with different nationalities with Tour Guiding essentials and problem-solving skills.
– Volunteer Work (such as medical mission, feeding program, donation events and tree planting)
8. They have a cafeteria that prepares nutritious meals for the students. They have schedule of meals prepared in advance but students can also request their preferred meals.
The mini store where the students can buy snacks and beverages
Thank you, JIC Baguio for accommodating TBIP. In my next Baguio press trip (probably next year-2019) , I am planning to have a documentary blog/vlog about two topics: how it feels to be a student in JIC (I will attend a class and will live in the dorm) and will teach as well.
For more information about their courses and fees here are their contact details:
One of the things that I include when I travel is not only to discover about interesting activities to do, places to eat and hang out, but also a spa that you can recommend to my readers. I know that most of us have a busy schedule and we need to squeeze our precious time to destress. In 2017, I have discovered four of the best spas in the Philippines. Please take note that I do not recommend all the spas that I have visited. I may probably post some photos or videos, but to recommend or feature the spa or service is something that I am careful of. I do not want to mislead the public with false information– so when I recommend something, I believe that it would be beneficial to the other customers as well.
(The sequence of the numbers are not according to the ranking, but to the first one that I have visited.
How can I forget about my summer escapade in paradise? Tirta Spa made me feel like a queen when I visited Boracay. From the moment I enter their gates til I hear the sound of the gongs announcing my arrival, and the professionalism of the front desk officer, Rose, when she welcomed me with a glass of calamansi drink prepared personally by the owner’s mother, I was mesmerized and flabbergasted. Not only the sight of their impressive architectural design, luxurious villas, classy Asian furnitures, relaxing ambiance and awards of excellence are the proofs why Tirta is the best spa in Boracay Island– it is their excellent service to their clients.
Tirta’s professional therapists
I had their Anti-time Facial and body massage for 2.5 hours. My therapist, Ms. Lady started with the foot wash ritual. She explained to me about the products that she will use prior the treatment. I left the spa with an incredible feeling and even my family members noticed the different glow in my skin.
2/F Ace Hotel, Brixton cor. United St., Pasig City
I was really impressed with the cleanliness and elegant furnishings that Z Spa has. The place is very spacious- 400 plus square meters with VIP and common rooms. I had the Swedish massage and Coco Body Scrub in their VIP room. The room had clean beds, TV, with own bathroom (with private Sauna room, bath tub and shower.
What can you ask for? I have totally enjoyed everything that I almost forgot about the time.
INTERESTING THINGS THAT YOU SHOULD KNOW:
1. The owner, Ms. Chat, personally prepares the apple cucumber welcome drinks.
2. Ms. Chat personally makes sure that the therapists are really good. They have the simulation test wherein she acts as the client. If you can’t please her, you won’t be a good therapist– so in order to be one of the Z Spa attendants, you should pass her standards.
3. Ms. Chat is very particular with the cleanliness of the spa. She personally checks if the rooms are clean.
4. They use all-natural products and NO MINERAL OILS.
When I visited, they just opened the spa so I think they have added more services now. The underarm whitening is something that it quite interesting. You should try that.
2/F The Pinnacle Plaza, Marcos Highway, Cainta, Rizal
Finally, I’ve discovered a classy spa near our location. It’s very convenient to me because in just few minutes, I am already there. Here are the different areas in their spa:
single room/common area
Soulscape is a part of my Christmas glow achievement and of my beauty routine to achieve my summer-ready skin and stress-free look this coming April. These are the treatments I had in my visit last month.
The Minty Peppermint Anti-Dandruff Treatment
This is the one that I really need as of the moment because my hair is exposed to dirt. After the spa treatment, at home, I noticed some white flakes fell on my clothes. I found out that peppermint has this ability or should I say magic to drive away all the flakes in your hair and to maintain its shine. Until Christmas, I got rid of the flakes, but when I travelled to Baguio City on the 27th, I noticed that it went back. I think I have to include this hair treatment in my spa package everytime I visit Soulscape.
2. Kojic Salt Body Scrub
Kojic Salt Body Scrub
This is also a must in my list as I am obsessed to anti-aging treatments. Aside from that effect, it also reduces stress and improves blood circulation. They also have the coffee and gluta body scrub.
3. Collagen Face Mask
Of course, as part of the beauty routine my face needs to be smooth and younger looking as well– that is already included in my list.
4. 60-minute Anti-Stress Massage
This should be included in your Create-A-Spa package once you have decided to book an appointment with them. I will guarantee that you will be relaxed and destressed.
I have included this in my recent press trip to Baguio and I am very impressed with their service. I travelled for almost 5 hours and we were hella stressed but it was all worth it. The customers have to book ahead of time because have a large volume of customers waiting– no wonder why they have 2 branches. The one I visited in Camp John Hay is the 2nd branch. The one in SM Baguio is there for a decade already.
I had their Indulge Package (facial, foot spa and massage) because I was in a hurry. Next time I go back to Baguio, there’s no way that I won’t be able to have that Belfrei Pamper package that includes the body scrub.
MY SPA HORROR STORY: (I opted not to give the name of the spa as it would be a mean thing to do. This will serve as a warning the next time that you choose a spa for your destressing session).
Not in all times, you will be relaxed when you are in a spa. Be careful in attractive flyers and ads, when you actually reach the place, it’s like a haunted house and the service is even terrible. The furnishings seemed filled with dirt and instead of soothing music, you will hear the laughter of the people.
I didn’t use the toiletries because those are yucky and the weird thing is that I didn’t feel relaxed after the massage. Usually, after a massage i won’t be feeling any pain as what I have experienced in the spas i’ve mentioned above but this one, I felt I was beaten after.
I think they should have genuine concern for their clients because if they were satisfied, they would come back and recommend the service. I actually have a dark spot here in my right cheek. I think I got this after the pricking which I do not need at all because i do not have pimples at all. Worst of all, the prices are quite expensive! Make a thorough research before you visit a spa. If you have seen one or two negative reviews, that’s the hint. Don’t bother to waste your time.
This year, I will be featuring more posts about beauty secrets and I hope this blog post helped you in a way. HAPPY NEW YEAR!
If you go to Baguio frequently, you must know by now that Le Vain is the leading bakery in the city of Pines. People are already sick and tired of the the ordinary breads and pastries that they order and they want something different. It’s my pleasure to announce (if you haven’t heard yet) that Le Vain Bakery, the first Korean style bakery in Baguio, offers premium breads and desserts. Le Vain Bakery has two branches: the first one we visited is located in the busy Legarda Road and the main branch which is located in Outlook Drive (beside Villa Silvina Hotel)
LE VAIN Legarda Branch
Inside Le Vain Bakery Legarda Branch
If I was impressed with the presentation of the breads and pastries in their Legarda branch, the more that I was dumbfounded when we reached the main branch in Outlook Drive. Upon entering, I admired the stylish interior design (from the ceiling, wooden racks, lighting, and even the food trays used). The bakeshop also utilizes premium ingredients as well and makes sure that they satisfy their customers. There is a tarpaulin sign that explains about the origin of the name Le Vain and the process how they bake the breads and pastries.
I wasn’t surprised anymore why there were many people when we visited– they wanted something special for snack or breakfast.
As I peeked in to the cake displays, I couldn’t help but to salivate over the cupcakes. I knew that I was on a diet, but it was holiday season during that time so I thought it was all right to gain a little weight.
Cupcakes @ Le Vain Bakery
Here are the desserts and drinks that we have tried during our Baguio Press trip.
The desserts at le Vain Bakery
The heavenly Custard Bread
Yummy! Up to now, I still dream of this Strawberry Praise Cupcake 🙂
Le Vain is not only limited to selling premium breads and pastries– they also offer pasta and other drinks and beverages. In the photos above, hubby chose the Strawberry Juice, my daughter picked Cookies and Cream Frappe and because I’m a coffee lover, I settled for the classic Cappuccino.
During my visit, I also had the opportunity to take photos of some of the premium breads that they sell.
BARA BRITH @ P85 each is a premium fruit-like cake topped with walnuts, chestnuts, cranberries, almonds, green peas with cinnamon powder
BAGUETTE @ P120 each is a premium daily freshly baked French bread with chewy taste inside baked with a golden crust (sugarless)
PIZZA BAGUETTE @ P120 each is a toasted baguette topped with appetizing pizza ingredients
ESPRESSO@ P95 each is a coffee flavored bread filled with mocha butter cream.
They also offer delicious breakfast rolls with bacon and hotdog fillings.
Bacon Egg Roll, Bacon Hotdog Roll and Toasted Ham & Cheese
Mini Sugar Donut @ P95 per pack
MINI SUGAR DONUTS @ 95 per pack look like Munchkins at Dunkin Donuts. The only difference I guess is that the mini donuts have the classic sweetened taste.
Thank you to Le Vain bakery accommodating TBIP and for making it possible for me to share this to my readers. They have interesting promos during Le Vain Day (every 2nd Wednesday of the month). Check their FB page for more information. Don’t miss this kind of opportunity if you are in Baguio City.
One of the reasons why I blog is because I would like to share something to the readers that they would be beneficial of. In my recent press trip to Baguio, I am very fortunate to have managed to squeeze a visit to Route 55 in my Baguio Day 3 itinerary. I’m pretty sure, if you are a tourist in Baguio City, you are not yet familiar with the restaurants and cafes that you need to try and I’m very pleased to share with you guys a cozy place in Baguio where you can just chill and have an affordable meal.
Route 55 Diner is situated at 55 Legarda Road, Baguio City. When we visited last month, it was under renovation but they were still operating. During our Baguio tour with Mang Domeng, our driver and tour guide, he informed us that Route 55 was utilized by the Forevermore cast particularly Enrique Gil in their episodes where the latter was a vocalist in a band. Upon entering the restaurant, it will give you a homey feeling because you can relax and enjoy Baguio’s fresh and cool weather.
Here are the meals and beverages that you should try when you are in Route 55:
LEMON BASIL FRUIT SHAKE
Lemon Basil (P95)
Well, it was my first time to taste this kind of fruit shake, but I liked the taste of basil combined with the lemon.
2. CLASSIC PIZZA
Classic Pizza (P245)
I’m a pizza lover and I am glad that there’s still a restaurant that offers a classic pizza for simple customers who don’t want unusual ingredients in their pizza. I remember when I was a kid, I used to eat this classic pizza topped with salami, mushrooms, white onion, bell pepper and quick melt cheese. At home, especially during New Year’s Eve, this is what i also prepare. The only difference is that they use thin crust which makes it even tastier.
3. CHIPS AND DORY
Chips and Dory (P215)
I was quite surprised of the price– I don’t think it should be P215. My daughter loved it and to think she doesn’t like fish but she loved the crispy dory fillet served with chips. This is good for those who would just like to hang out and talk with your pals while watching TV at the restaurant.
3. CHICKEN WINGS & RIBS COMBO
Chicken Wings & Ribs Combo (P265)
This is one of my recommended meal. I liked the honey-glazed chicken wings served with flavored rice and chips. If you need to be fueled up but you have limited budget, this one is perfect for you.
4. ROAST BEEF
Roast Beef (P285)
I liked the tenderness of the beef and Mang Domeng actually liked that it was paired with mashed potato instead of rice.
A trip to Baguio won’t be complete without strawberries. Hehe, this dessert was the finale to our happy and satisfied tummies.
Route 55 is open from 8am to 12 midnight. They also serve alcoholic beverages aside from the delicious meals. According to its manager, Ms. Apple, it’s actually the food that the customers are raving about and I agree about it. Thumbs up to the owner, Mr. Adrien Tagumpay for the excellent job— good food plus affordable price = ROUTE 55!
With the manage of Route 55, Ms. Apple
Check them out the next time you visit Baguio City. I’m sure you will love the food 🙂
If you are planning for a Baguio trip and you are a picky eater like me, I highly recommend SAGE Cafe in Military Cutoff Road. It’s very seldom that I eat meat– particularly pork and beef and only my relatives and close friends know how fussy or finicky I am when it comes to food. Who would believe that in my recent Baguio trip, I would try the dishes I used to reject– and that is all because of SAGE Cafe.
Outside the cafe, you won’t imagine how elegant it was inside, but as you enter, you will be amazed on how they manage to maintain the cleanliness and style of the establishment, professionalism of their crew and quality of their food. Since the name of the cafe was derived from the sage plant its dominant color is purple. I admired the lighting, the tables and tiffany chairs with purple cushions and table mats. Even the printed menu is very classy. If it’s your first time to visit SAGE- because of its first class ambiance, you might think that foods are pricey. Well, we were surprised to find out that they offer quality meals that everybody can afford.
As soon as the crew greeted and guided as to our table, we were given their menu and served a pitcher of water with lemon slices.
pitcher of water with slice of lemon
Here are meals and beverages at SAGE Cafe that we have tried:
We started our Baguio tour since 8am that day and even if we have a transpo service, it was still very tiring on our part because we had to maximize our time. It was past 2pm when we reached SAGE and it was worth the wait when we tasted their iced delights– those were thirst-quenching and refreshing. Of the three, I liked the Cucumber Lemonade best, but I also tasted the Mango Surprise and even consumed half of the Salted Caramel Macchiato.
2. CREAMY BULALO STEAK and BAKED PRAWNS
Creamy Bulalo Steakl served with Mashed Potato
Baked prawns with Boursin Garlic & Herb Cheese
The photos above are two of their house favorites: On the left is the Creamy Bulalo Steak served with Mashed Potato (I loved the tenderness of the bulalo steak and its creamy taste). and next is the Baked Prawn with Boursin Garlic and Herb Cheese. (I am not a seafood lover, but would you believe I actually loved it?). I think one of the reasons why customers love the food is because of the way each dish or meal was presented. It was really appetizing that you would have the urge to taste it and SAGE was successful on that part!
3. NACHO PLATTER
Nacho Platter in Cheese, Ranch and Salsa Dip
I enjoyed their Nacho platter as well and it is best (for me) if you will try it in the Cheese dip. I only eat ground beef in spaghetti that my father personally cooks, but this time I tried it with the nachos. Usually I would prefer plain nachost the ground beef– hehe, I don’t know what kind of spell did Sage cast over me that I actuallu loved the nachos with the ground beef! For its huge serving, it can actually fill the tummies of 4 to 5 people.
4. BACON CHICKEN BOMBS
Bacon Chicken Bombs (P150)
The chicken bombs are one of my favorites too! I liked the way the chicken was wrapped with the bacon and the cheese inside and the spicy taste of barbecue sauce and pepper.
5. SHRIMP POMELO WITH SESAME DRESSING
Shrimp Pomelo with Sesame Dressing (P180)
These shrimps taste even better with the sour blend of pomelo.
6. SOUP OF THE DAY: SEAFOOD CHOWDER
Seafood Chowder (P85)
I found this unusual, that was the first time I have tried a soup (made out of shrimps and salmon) inside a thick bread.
And this is my favorite part: their sweet endings!
Matcha Green Pea (P80 per slice)
Calamansi Dulce De Leche ( P80 per slice)
Apple Cinnamon Tortilla (P140)
The Apple Cinnamon Tortilla
Personally, I prefer the Calamansi Dulce De Leche (I like leche flans) blended with the taste of calamansi. I also like the taste of the Peaches and Cream Roti– the way it was placed on top of the Indian bread and garnished with vanilla ice cream and caramelized sugar.
with the SAGE staff who accommodated TBIP. Thank you so much!
With what I have personally experienced at Sage, they are successful in their mission and vision. They are consistent in serving delicious food and refreshments to their customers and you can depend on their team as far as customer service is concerned. They make you feel cozy and at home in Sage Cafe. There are still a lot of interesting affordable, quality and tasty dishes that you must try in their menu (The dishes are Asian-Mexican fusion).
Kudos to the owner of Sage Cafe, Ms. Arlene Alcantara-Sy and to the crew for making Sage one of the restaurants in Baguio that the residents will be proud of.
When we arrived in Baguio City last week (December 27, 2017), I thought that everything will go according to plan; however, due to unavoidable circumstances, a scheduled trip has to be rescheduled. And so, we had to be creative in making on-the-spot plans– we ended up at Botanical Garden, which we did not regret at all because we enjoyed the colorful flowers. In the afternoon, after checking in and unpacking, we decided to go early so we can go to a cafe that we are going to feature, but then our stress began. We couldn’t find any cab to take us there. We just cancelled the appointment and luckily, we found a cab that took us to Camp John Hay. Because we were also starving at that time, we asked the driver to drop us at the Filling Station ( which was filled to the rafters at that time)and ordered for pizza. We waited for 40 minutes that seemed like eternity. When the food arrived, I didn’t know exactly what the taste of pizza was. I mean, everything that I tasted at that time (cardboard or wood) will be pleasant to my taste buds, hehe!
Belfrei Spa has two branches: the other one is located in SM City Baguio (They are operating for a decade already) and the one I visited is in the 2nd floor of the Ayala Technohub at CJH.
Belfrei Spa is at the 2nd Floor of the Ayala Technohub (atop Pizza Volante)
The place is quite small but very presentable and relaxing. It is not a concomitant type that we usually admire (especially if you love spa like I do), but I actually loved the homey and native style of the spa. The windows are made of the old style capiz shells with 6 small rooms and 4 chairs (for the facial and foot spa). They have one common CR which is well-sanitized. On the wall, the photos of some celebrities who availed their spa service were displayed.
Ms. Joe (the supervisor) at the reception area
I was astounded by the number of clients who would like to avail the service. I would understand that if I were in their SM Baguio branch were people are elbow-to-elbow. I was expecting fewer people in CJH, but you have to book ahead of time because they have clients waiting on queue. If you will analyze, it’s on the positive note– people are willing to wait because of the excellent service.
I was supposed to have the Belfrei Pamper Package (facial, foot spa, body scrub and body massage) but since it will consume more or less 3 hours, I just availed the Indulge Package (same inclusions minus the body scrub). I had an appointment after the spa treatment that’s why we shortened the time, but at the end of the day, I regretted that decision. I should have tried the body scrub as well 🙁 The treatment lasted for 2 hours and it was perfect!
The Indulge Package started with the facial and foot spa
Their therapists made each client feel relaxed. It can be compared to Tirta Spa Boracay as far as service and the massage is concerned. I fell asleep because I was totally relaxed and recharged that night. It was also the best foot spa I’ve ever had– after the stressful experience we had earlier, it was really worth it. I finally understood why clients were willing to wait.
Before the massage
One of the best massages I’ve had
Well, it didn’t only end with my satisfied feet. I felt totally rejuvenated after the massage. The pressure was just right and I didn’t have body pain after. So, when you are in Baguio City, there is only one spa that I recommend and that is Belfrei Spa.
CJH: 2nd Floor Ayala Technohub, Camp John Hay, Baguio City
In our first day in Baguio City, we were lucky to meet Mang Domeng at Microtel where we rode in his cab to Burnham Park. He offered us a tour to the different places in Baguio City from 8am to 4:30pm for only P2,200. The price was reasonable considering that the rate I know is already P3,000 for a whole day Baguio tour. That night when we have experienced how difficult it was to find a cab and Grab car, I sent him a text message, expressing my intent to book for a tour on December 29, 2017.
The day after, we saw him at Microtel where he usually hangs out to pick out passengers. We formally booked a tour for the following day and fortunately, he had no booking at that time.
We had our breakfast at past 6am and went back to the room to prepare our things. When we went out, Mang Domeng was already waiting outside. Not only did he serve as our driver, but a tour guide and photographer as well.
Here are the places that we visited:
THE FAMOUS LAPERAL WHITE HAUNTED HOUSE
Leonard Wood Road, Baguio City
We wanted to go inside but our time was limited then, probably next time we will do that.
2. BELL CHURCH/CHINESE TEMPLE
FA 347 Bell Church Rd, La Trinidad, Benguet
We went inside but unfortunately taking photos is prohibited. You may buy incense at the church door entrance and pray at the altar.
3. VALLEY OF COLORS
La Trinidad – Bontoc Rd, Baguio, 2601 Benguet
4. STRAWBERRY FARM
The Trinity, Benguet
We didn’t pick strawberries and lettuce, but we bought vegetables and some pasalubongs. Those are quite expensive–we didn’t have any choice. If we only had time, we could have dropped by to the market where goods and vegetables are much cheaper.
5. TAM-AWAN VILLAGE
Long Benguet Road, Baguio,Benguet
We didn’t enjoy here much because we had to go up and down to see the Igorot houses. We just visited the gallery and craft store. Entrance fee per head is p50.00. If you are a first-timer here and you are not in a hurry, you might be able to enjoy the tour here.
6. OUR LADY OF LOURDES GROTTO
Dominican Hill Rd., Benguet
I planned to vlog how I managed to climb the 200 plus steps in the grotto, but it didn’t materialize at all because at 70 steps, we were dead-tired already. Hubby also, would like to rest and his stomach was rumbling. We just bought apples and rested for a while before we got back to the car.
7. OLD DIPLOMAT HOTEL/DOMINICAN HILL RETREAT HOUSE
Dominican Hill, Diplomat Road, Baguio, 2600 Benguet
It was our first time to visit the place and we were pleased to include this in our itinerary. I was visualizing how it looked like when it was still operational. We explored the place and went to the rooftop where we saw the fog. (I have shared the video in my Instagram account).
8. CAMP JOHN HAY
Loakan Road, Baguio City, Philippines 2600
CJH is comercialized now- you can see different restaurants, boutiques and other business establishments. I wasn’t able to explore much– I just visited Belfrei Spa in Ayala Technohub in my first day. We just took some photos in front of the Manor Hotel and The White House of Scents. Next time, I will be needing one whole day to stroll in CJH, but like what I’ve mentioned before, you won’t enjoy here if you don’t have a car/transport service.
9. Wright Park
Gibraltar Rd, Baguio, Benguet
After the horseback riding
Horseback riding was really included in my itinerary. We chose 30 minutes for P200 per person instead of P400 per person for 1 hour. Personally, I wanted to go for the 1 hour ride because it will also lead you to CJH, but we had prior commitments. We were bored because for 30 minutes, we just circled the Wright Park. I requested one of our guides to take a video, but I don’t like the shot 🙁
We were not able to go to the other places like Mines View Park and the Mansion because I requested Mang Domeng to drop us to Sage Café, Route 55 and Romanelle Spa. We dropped hubby at Microtel before we go to Romanelle Spa because he needed to rest. Because Mang Domeng had to go home and meet his children, he couldn’t pick me up at 9pm at the spa but he asked another driver to pick me up.
95 Military Cutoff Rd, Baguio, 2600 Benguet
I highly recommend SAGE Cafe– not only the ambiance is perfect, but also the food and drinks. (A feature about this cafe will be posted in my blog. )
This is another restaurant that I recommend. It might be familiar to you because it was shown in ABS-CBN’s teleserye Forevermore, where the character of Enrique Hill worked there as a vocalist of the band. The ambiance is very comfy and the food is also delectable and affordable! (This will also be featured in my blog soon).
I wanted to destress after the tour that’s why I included this in my itinerary. It was just ok, but nothing to rave about. I tried the Body Therapy package which consists of the following: Sauna, Facial, Body Scrub, Body Fruit Wrap, Underarm Bleaching and Waxing and Foor Scrub with Paraffin wax). Of all the inclusions, I prefer the foot scrub and undearm bleaching.
We arrived at Microtel at past 9pm and I was kinda bothered because after paying online the previous night at Iwantseats.com, they wouldn’t send me the bus voucher. I checked their system and found out that my transaction has already expired. I also checked my Paypal account and the payment didn’t get through. I remember I tried to pay online twice—the other one didn’t get through, but in the most recent transaction, it appeared as a guest account wherein I had to enter my credit card details and when I did that, I received a text message from the bank informing me that the recent purchase that I made might affect my limit. I thought everything was okay already but then when I told hubby about it, we decided to go to Victory Bus terminal in our pajamas. In almost an hour, it was finally our turn to purchase tickets. Fortunately, there were still tickets (though de luxe buses are not available anymore) and we were able to book a ride for 9:50 am to Cubao. If you plan to visit Baguio City, I recommend Microtel Inn because of its good location-very close to the Victory Bus Liner terminal and the town proper. I also suggest that you book a Baguio tour with Mang Domeng. You may contact him in his mobile number: 0947 581-4245.
WARNING: Do NOT book in Iwantseats.com anymore. It will be more convenient if you will book in Victory Bus online. Microtel owns Victory Bus Liner so you just have to walk from the terminal to the hotel and vice versa. You can even ask for FREE luggage assistance which will make your trip hassle and stress-free.
Our previous day in Baguio was kinda stressful because of our struggle in finding a cab and Grab car, so we decided to just explore some places in the morning by walking. We went to Te Quiero Tapas Bar & Restaurant at 6:30 a.m for our free breakfast buffet which was already included in our room accommodation in Microtel Inn. After our breakfast, we walked from our hotel to the market. It was fun discovering places and burning some calories at the same time.
Our breakfast in Te Quiero
Breakfast @ Te Quiero
We followed the signs to know where the market was
We passed by the Igorot Stairs and were impressed by the giant statues. There are restaurants in the area like Pamana Restaurant, Barrio Fiesta and Tsokolateria. As much as I would like to try the hot chocolate and some food there, we had to go right away because we have an appointment after lunch.
We also passed by Casa Vallejo and North Haven Spa. We walked until we reached SM Baguio and walked again until we reached the market at Session Road. There were Ukay-Ukay finds, but the clothes and footwear were kinda expensive that’s why we haven’t bought anything there except for my daughter’s brand new pair of slippers. (Too bad, Microtel Inn Baguio doesn’t include free pair of slippers in the room.) As usual, we didn’t find a cab AGAIN so it was a wise decision to walk back to the hotel from the market.
I finally saw North Haven Spa in Casa Vallejo but it has a creepy feeling that will make you have second thoughts of going there. Honestly, I wasn’t impressed with the exterior, but I haven’t tried the service yet so I can’t judge it yet based from what I see from the outside.
We walked from the Igorot Stairs to the Session Road
While waiting at the Microtel entrance
When we got back to the hotel, we rested for a while and had our lunch (sandwich and water for me since I am on a diet). We were picked up by Ms. Jonie Flores, marketing consultant of JIC English Academy Baguio before 1pm and we had a tour of JIC Baguio located at 73 Nacia Apts, Upper West Kennon Road Camp 7, Baguio City. It’s interesting to know that finally, there is an English academy in Baguio that offers accomodations to students who are enrolled in their courses. Just to share, I am a licensed teacher here in the Philippines (currently teaching English to Grade 8 students) and also a certified TESOL teacher (I got my certification online via LTTC-The London Teacher Training College). Before I got hired in DepEd, I planned to study onsite in Thailand, but I need to consider the tuition fee and other expenses, so I looked for a school here in the Philippines and the only city offering TESOL in 2009 was Cebu. I opted to enroll online instead and tried my luck in Deped Antipolo. I didn’t know about JIC Baguio; otherwise, I would have enrolled there. I will have another blog post about JIC Baguio– watch out for that!)
With Mr. Takashi Mitsumoto, part of the JIC Baguio Marketing Team in their famous wall.
The IB/IELTS Center
After the JIC Baguio Tour and meeting some of the managers, head teachers and some foreign students, I had the chance to meet the President, Mr. Leo Im in one of his restaurants, the Baguio Red Station in 12 Legarda Road. Beside it is a bakery that he owns, Le Vain Bakery.
Baguio Red Station
Le Vain Bakery Legarda Branch
We also visited the main branch in Outlook Drive and I was not surprised why many people go there and why they have positive reviews. The Korean bakery is pleasant to the customers’ eyes not only with the cute interior design, but because of the variety of breads and pastries that they offer. (I will have a separate post about Le Vain Bakery to showcase the breads and pastries that they offer). We were able to taste some of their cakes and they were all DIVINE. My diet was ruined, but it was a temptation that I won’t regret for the rest of my life, hahaha!
The sweet temptations @ Le Vain Bakery
With Ms. Jonie Flores (Marketing Head of JIC English Academy) and Mr. Leo Im (President of JIC Baguio and owner of Le Vain Bakery)
The desserts at le Vain Bakery
i had the chance to strike a pose with the Korean manager in Le Vain Bakery
After that, we headed to Samgyeop Pocha and a dinner was arranged for us at 7pm.
While waiting because it was too early, we went to Café Lusso in Gen. Luna Road cor. Assumption Road, one of the popular cafes in Baguio City. I won’t let the day pass of course without having coffee there, but unfortunately there was no hot Café Mocha that time so I just had the cold one.
With Ms. Jonie Flores
Cafe Mocha and Lemonade
Because my hubby was not feeling well and was having LBM at that time and bad timing that we couldn’t get a cab, we were not able to go back to Samgyeop Pocha for dinner. After waiting for almost an hour, we finally got a cab back to Microtel. I transferred the payment for the bus tickets online to Iwantseats.com for a hassle-free trip (I didn’t know that it will be a total disaster!) We slept early to recharge our bodies because we booked for a whole day Baguio tour the next morning.
NOTE: I promise to feature the food in Baguio Red Station, Samgyeop Pocha and Café Lusso the next time I visit Baguio City. I might be able to feature the rooms in their dorm in JIC Baguio. Thank you so much to JIC English Academy for making this post possible.
Because we wanted to make the most of our trip to Baguio, I have carefully planned about our 4-day itinerary. I have booked in advance via Iwantseats,com for our Joy Bus Deluxe Bus (non-stop trip from Manila to Baguio) which makes the trip 4 to 5 hours only.
We chose to leave at 3:30 am so we can get to Baguio at around 8:30 to 9 am, but since there was no traffic, we reached Baguio City at 7:30 am. We headed to Microtel Baguio but unfortunately there was no available room at that time yet so we had to leave our luggages and go to other places. I settled the payment first for 4d/3n stay and after getting my receipt and luggage claim stub, we left to enjoy our first day in the city of Pines.
We went to Burnham Park and as expected, we were awestruck by the beauty of nature.
The famous Strawberry Taho
We were surprised to find out that plain taho costs P35 and plain taho is P25. Honestly, there was nothing special with the taste and I find it overpriced.
We decided to proceed to Botanical Garden since there was a sudden change with my schedule. We were having a hard time finding a cab, but after few minutes we were able to find one. We had lunch first at The Garden Diner since it was already past 11am when we got there and we were planning to explore the area before we go back to the hotel to check in at 2pm.
The Garden Diner @ Botanical Garden
That was catually my third time in the Diner and for the previous visits, we had iced delights but this time, we got to taste their food.
Chicken Sisg (P145)
Pork Adobo (P145)
Beef Lasagna (P145)
We were satisfied with the food and because we were already fueled up for the afternoon, we explored Botanical Garden. It’s a must-visit place especially if you would just like to admire the beauty of nature. Looking at the colorful flowers will make you feel relaxed and forget that you were exhausted.
Credits to my husband (Emmanuel G. Dedomo) for this video.
It was already past 1pm when we got back to Microtel Inn. I apologize because I do not have photos of the Queen beds room because we were dead-tired during that time and all we wanted to do is to lay down and rest for a while. After an hour that seemed like eternity, I cancelled a visit to a cafe because we had difficulty in finding a ride. It was almost 5pm when we finally got a ride to Camp John Hay. We headed to the Filling Station and we were really starving but the place was jampacked with people. We waited for the pizza for almost 40 minutes. The next time you visit CJH I suggest you just bring your own food and eat at the picnic area instead.
It was past 6pm when I have reached Belfrei Spa in Ayala Technohub. I was supposed to have their Belfrei Pamper Package, but since I was in a hurry, I settled for the Indulge Package instead (facial, foot spa and massage). I totally forgot how exhausted I was because I felt relaxed that I fell asleep while we were having the combination of Swedish and Thai massage. I’ve been to spas in different places but Belfrei Spa massage can be in the first spot (together with Tirta Spa Boracay). You will find out more about this in my separate post about Belfrei Spa.
Belfrei Spa can be found at the 2nd floor of Ayala technohub (atop Pizza Volante).
After the relaxing Indulge Package that I had from Belfrei Spa, we went to Red Rustikz for dinner.
Red Rustikz at Upper Gen. Luna Road
My review of Red Rustikz will be in a separate post. After dinner, we headed back to Microtel and had a good night sleep.
Note: Honestly, we didn’t enjoy much of our first day because it was stressful on our part to find cabs. Bring your car if you have so it won’t be much of a hassle or arrange for somebody to tour you around Baguio. I enjoyed Burnham Park, Botanical Garden, The Graden Diner and especially Belfrei Spa. It’s only the transportation that made our Day 1 stressful.
Collagen is known as an anti-aging agent. The good news is that it is available in beauty shops, department store and grocery stores. You can have it your beauty cream or moisturizer or even include it in your drinks. Yes, we couln’t avoid age spots and wrinkles, but we can do something to look younger.
One way of doing that is also by destressing, and I have my twice per month session in Soulscape Spa Marcos Highway, Cainta, Rizal. Part of my beauty routine is not only the body scrub– I also included the Collagen facial mask. Here are the benefits that you will get from this treatment:
1. It reduces age lines and wrinkles.
2. It reduces stretch marks and even out your skin tone.
3. It reduces joint pains.
4. It strengthens your nails and teeth.
5. It improves not only your skin, but also your hair.
6. It helps detox your body.
After the Collagen Facial Mask, I had a different glow. It won’t be evident yet because I only had my first session last week, but I intend to have it twice per month to achieve the youthful glow this coming summer. You will see whatever improvement I have with my skin as I regularly publish my photos in my social media accounts.
Thank you to Shine, my therapist in this treatment
For those who would like to make an appointment for Collagen Facial Mask (P299) in Soulscape Spa & Wellness Lounge, you may call (0906) 328 5939. They are open daily from 2pm to 2am.
It’s holiday season and we wanted to look young and fresh–it’s the perfect time to destress and give yourself a break. In my Christmas Glow feature, part of the treatment I had in Soulscape Spa & Wellness Lounge is the 90 minute Kojic Salt Body Scrub. I personally chose this because of its anti-aging and lightening effect on the skin.
Here are the reasons why I included BODY SCRUB in my beauty routine:
It hydrates your skin, making your skin silky and smooth.
It gives you a youthful glow
It helps reduce stress
It helps you get rid of old skin cells
It releases toxins
It improves blood circulation
There are three types of body scrub offered to me (coffee, cream and salt), but I settled for the Kojic Salt Body Scrub because my purpose that time is to have the Christmas glow. Kojic Acid is known as an agent used to lighten and tighten skin, remove age spots and decrease the appearance of scars. It exfoliates and regenerate new skin cells that help achieve that youthful glow (that is why it’s sometimes called the Anti-Aging Body Scrub).
For busy persons like me, I highly recommend that you should have at least twice per month destressing session like this or once a week if you can afford it. Pampering yourself is one of the best gifts that you can give to your family— once you are stress-free, you can even work better and bond with them.
It was just recently when I noticed Soulscape Spa atop Anytime Fitness in the Pinnacle Plaza in Marcos Highway when I was on my way to Robinsons Metro East. Finally, there is a spa near me that actually suits my taste. Well, yes, there are lots of small and low-priced spa around, but make sure that you will be contented with the ambiance and of course, quality service is very important.
After the students’ Christmas Party held last December 20, 2017, I had the opportumity to destress at Soulscape Spa & Wellness Lounge. Upon reaching the building, you will see the elevator that will lead you to the 3rd floor where they occupy the entire space. I was greeted by their courteous receptionists Ella and Rose and as their routine, they asked me to fill out a form to determine if I have an allergy or other condition that might be harmful. In other spas, they do not do this- so, it’s already a plus point. They offered us tea while waiting and explained about their spa menu.
The pretty receptionists Ella & Rose
While waiting, I couldn’t help but to admire the place (very neat and elegant interior design and furnishings). I was actually thinking that only few people can afford Soulscape Spa, but this is good news because you can also afford their prices. (You can check their prices in their Facebook page https://www.facebook.com/SoulscapeMarcosHighway/ )
The waiting area
Ms. Rose offered me a cup of tea while waiting
Now, let us have the tour.
Before you enter the rooms, you will see the Footwash area and the Express area where they have the foot reflexology.
The footwash area
The Express area
They have two kinds of rooms- the common room and the VIP rooms.
The common room has partitions (black curtains) for single and couple clients. The ambiance is perfect though you are in the common room– same bed and furnishings. The only difference is that you only have curtains and you don’t have your own bathroom.
The Sauna room
In the VIP room (there are rooms for couple and for 3 people), you have your own bathroom and of course, you will enjoy the privacy.
I had my destressing session (it will be featured in a separate post) in the VIP room. I suggest that you choose this if you would like to relax and move at ease.
If you would like to visit them and try their services, here are their contact details below. If you will be coming from Masinag, take a ride going to Robinsons Metro East. Pinnacle Plaza is in the left side before you reach Burger King. I also have included their branch in QC just in case you more accessible to that area.
3/F The Pinnacle Plaza, #1 Marcos Highway, Brgy. San Isidro, Cainta, Rizal
Phone Number: 697-1868
Mobile Number: 0906- 3285939
Business Hours: 1:00pm to 2:00 am
Ma. Clara, QC BRANCH: 717-9783 or 244-4350
DISCLAIMER:This post is made possible by Soulscape Spa & Wellness Lounge; however, the content written in my post is based from my honest opinions and judgement.
It’s been a tradition for me to go to the City of Pines every year and probably it was blessing in disguise when we rescheduled our trip after Christmas due to the typhoon last August. We were not able to refund the bus tickets, but thanks a lot to Microtel Baguio because they granted our request to rebook.
I have already experienced to go to Baguio City after Christmas and as expected, the places were jampacked with people. It was very difficult for us to have taxi or private car rides. Anyway, though the case is like that, it’s relaxing to bond with your family and lucky for me— it’s like hitting two birds with one stone! It’s actually family bonding and press trip at the same time 🙂 To be organized, I designed a 4-day itinerary for out Baguio trip.
9:00 am- Arrival to Baguio City
9:00-9:30 am– Leave the luggages to Microtel Baguio Frontdesk
10:00am– Cafe Review
12:00 nn.– Lunch
1:00 pm- Check in and unpack
3:00 pm– Camp John Hay Strolling
4:00 pm-Spa Review
8:00-8:30 pm- Restaurant Review
9:30-10:00 pm- Back to the hotel to have a good night sleep
7:00 am- Breakfast
8:00-12 nn– Strolling and lunch
(Mines View Park, Burnham Park, Wright Park, Botanical Park, The Mansion, Grotto, etc.)
1:00pm- 7:00 pm – Cafe and Restaurant Reviews
7:30-8:00 pm- Go back to the hotel
7:00 am- Breakfast
8:00-11:00 am-Strolling, Biking, Horseback Riding and Pasalubong Shopping
12nn– Cafe Review
2:00-6:30 pm- Spa Review
7:30 pm- Restaurant Review
8:30-9:00 pm- Go back to the hotel
7:00 am– Breakfast
8:00-9:30 am– Strawberry Farm
10:00-11:00 am-Buy veggies at the supermarket
11:30 am- Check Out
12:00 nn – Restaurant Review
2:00 pm– Proceed to the bus terminal
There might be some changes but at least there is something that we will follow for an organized trip this Christmas break. I will be posting about this very soon. HAPPY HOLIDAYS!
It’s more than a week before Christmas and I can feel the Christmas rush. To keep myself organized for the holidays, I’ve created my To Do List for Christmas 2017.
1. Shop for Christmas presents
Though I have already bought some presents for my family, I haven’t completed the list. I would like to give something also for my 80 students 🙂
2. Achieve the Christmas Glow for the Christmas Party
This is the perfect time to have a break from all the stress and it’s time to pamper myself. After attending my students’ Christmas Party on the 20th, I will head to Soulscape Spa & Wellness Lounge in Marcos Highway, Cainta for destressing session to achieve my Christmas glow. (A separate article will be posted about this soon!) My nails will be taken cared of Nailaholics Metro East Branch for my red and green pedicure.
3. Buy the rest of the food for Christmas Eve and Christmas day in the grocery.
I already have bought some but I haven’t completed it yet. This afternoon, I might be able to complete it. I will design low-calorie meals if that is possible, hehe 🙂
4. Shop for green shirts/dress for our family attire on Christmas Eve.
We couldn’t wear red because our curtains are already red. Green will be a good match for red for the colors of Christmas.
5. Organize and decorate our home for the upcoming Christmas celebration.
We already set up the Christmas tree loaded with ornaments and garlands. We have also purchased the red curtains, but few things are still missing. Let me have few days to do something about this.
5. Reward myself with a camera and powerbank for my blogging needs.
I will be needing those for my press trip to Baguio after Christmas for quality photos and uninterrupted posting through social media accounts. I have already ordered a powerbank through Zalora and I am just waiting for it to be shipped. As for the camera, i will see if I can get one (I will try to use the Home Credit).
6. Bond with my family on Christmas Day 🙂
I’m thinking if we will watch a movie or have another activity, but definitely I do not want to have a boring Christmas.
These are just few of the things I have in mind. I will update this just in case I forgot something. HAPPY HOLIDAYS, dear readers and may you be filled with blessings for the upcoming year!
Note: There will be a post about the accomplished checklist. Watch out for this soon!
So, you are thinking that Nailaholics Nail Salon & Spa is only limited to nail, hand and foot related services? Well, you are absolutely WRONG! In fact, there are packages and additional services that you won’t even think that they are offering. I tried their eyebrow threading while having foot spa last week and I was very pleased with the result.
Before and After the Eyebrow Threading
Special thanks to Mian 🙂 She was very careful and patient with me. She made sure that the pain was tolerable. She consults first before making a decision and gives her suggestion also. Threading of the brows costs P190 and it can be done in about 15 to 20 minutes.
Aside from their traditional hand and foot spa packages, here are other services that you might be interested with:
Waxing (underarm, half or full arm, chest or back, leg, bikini and Brazilian). All of these services come with a choice of hand or foot spa.
2. Scalp, Neck and Head Massage and Back Massage
3. Eyelash Enhancement
You may check the other services and branches here:
Everybody deals with STRESS and nobody can escape it no matter what status do you have in life. Whether that is family, health, work, financial or heart-related stress, you need to find a way to get over it. So, how do we do that? I have here some tips that actually worked for me . It may not work for the others but it’s worth a try anyway 🙂
Have a COFFEE BREAK (alone or with a buddy)
If you cannot afford to go to a coffee shop, a cup of coffee with a special someone or your best buddy at home will be perfect to have a nice chitchat or share your troubles.
2. Have a GOOD SLEEP or power nap especially if you have a headache.
Most of the time, the cause of stress is lack of sleep so you really need the time to take a nap or have a long sleep. I won’t recommend taking sleeping pills; instead, you may drink a glass of milk. Reading or playing games in your mobile phone may help you sleep.
3 Have a STAYCATION with friends or your family even for a day to help you unwind. Traveling to a far place can cause you even more stress, so choose a nearby hotel.
4. DESTRESSING SESSION in a Spa or Wellness Center near you
A soothing massage, facial, body scrub and foot spa can be helpful to achieve relaxation. One of the spas I recommend is Z Spa, a 420 square meter spa located in 2/F Ace Hotel, Kapitolyo, Pasig City. All the furnishings and equipments are NEW and of high standard and the beauty products used are all naturals and were ordered abroad. I have found another spa near our area but I will tell more about the details in my separate post.
5. CUT DOWN ON YOUR EXPENSES especially if you are dealing with financial problem. (I am only going to choose 2 credit cards and will deactivate them once I have settled all my bills).
6. HAVE A HEALTHY DIET and do not starve yourself.
If you need to destress, you need to have a healthy and strong body and sharp mind. Refrain from eating too much or too less because your body needs food to have enough strength and energy for your daily activity.
Whether you like it or not, we can encounter STRESS, so it’s already an advantage if you know how to deal with it 🙂
This post is brought to you by: NAILAHOLICS Nail Salon & Spa
Hello! Since December is the only month this year where I can have a short break and unwind, I decided to have my press trip in Baguio City. We are really busy and we still have work until 22nd and a lot of parties and other events are also scheduled that’s why I have chosen to have our vacay on the 27th til the 30th of this month. We will be staying in Microtel Baguio (one of my favorite places to stay when I am in Baguio).
In our four-day stay in the Summer Capital of the Philippnes, I will be featuring different cafes, restaurants, bakeries/pastry shops and spas to visit. (Watch out for that- I will be posting these establishments in my Facebook and Instagram account as well.)
Aside from that here are the activities that we will be having:
The Lourdes Grotto Challenge
Horseback Riding and Biking
Oh My Gulay (Vegetables) and Fruits Haggling Challenge
Halukay sa Ukay-Ukay
Originally, we are booked only until the 29th but since I have a lot of businesses to feature, I extended another day. Thank you, Microtel Baguio for granting my request 🙂 I will see if I can still squeeze some time to have more activities. Any suggestions? Feel free to leave a comment below.
By now, you already know that i’m currently enrolled in Fitness First for 18 months. I haven’t been in the Metroeast Club for quite a while because lately I felt strange and it’s like I was physically drained and exhausted. I think it has something to do with the last two sessions I had in the club. Last Thursday, I had my 3rd session with my PT and based from MY assessment (not theirs) , I am not fit for strenuous activities. Though I know that their goal for the said assessment is to see how far can you go and from there, they can design the right exercises or workout for you. I’ve been very vocal with my trainer that I do not intend to participate in any group classes like Zumba and freestyle dancing. I enrolled there so I can use their machines for cardio workout. I just want simple exercises that would help me achieve that beach-ready body on April 2018. Since I only get the chance to go to the club for twice or thrice per week, I do the daily workouts at home.
The videos above were taken last Nov. 30, 2017.
10 minutes using the stationary bike (Dec. 1, 2017)
The day after my assessment (Friday), I still managed to go to the club and use their machines but then that particular night then the whole Saturday, I felt really weak and drained. I didn’t manage to go out like I do every weekend. I ended up in bed the whole day to rest and luckily, on Sunday, gradually I felt the energy coming back. I think another factor that affected what I have experienced is STRESS.
Upon reflecting, I remembered that you don’t have to rely on workouts or exercises alone, 80% would depend on the kind of diet that you have so I really need to plan about my meals and it will just be supplemented with exercises. Also, aside from the workout, I am also planning to have my relaxation routine as part of my preparation this coming summer. Hopefully, I can scout for my perfect spa partner (along Marcos Highway) within the month.
I will give you an update in a separate post about my last PT session. Have a productive week ahead 🙂